Information & Registration (Updated 12/18/2025)
Winter Conditioning is for the RR Crew team and any other students or athletes wanting to increase their fitness before the spring season.
Weekly practice: Begins November 6, 2025 with mandatory practices beginning November 25, 2025
Optional practice dates: Week of November 10 and week of November 17
Practice Days: Tuesday, Thursday, and Friday from 4:30 – 6:30 PM
Location: Students are to meet outside of the library. Training location will be at the lower main staircase.
These are the steps for the registration process. Please complete by the noted deadlines. Please know there may be changes as we work with RRHS. A broadcast notification will go out if there are any changes. Thanks for being patient.
- Complete the Crew Online Athlete Information Form. Due date Tuesday 11/25/2025 11:59pm.
- Accept teamsnap.com invitation for Rock Ridge Crew. Teamsnap invitation will triggered once you have completed online athlete form or online payment.
- Online payment is $399 via paypal.com. Paypal account is not needed. Payments past deadline have a late fee of $25. Due date Thursday 11/25/2025 11:59pm.
For any questions about Winter Conditioning or Spring Crew Season, please email Coach Kat at katerina.louh@aol.com