Join The Rock Ridge Crew Team!
The RR Crew team is a vibrant and inclusive co-ed varsity team that encourages participation from everyone, regardless of prior experience. Whether you are a seasoned athlete or completely new to rowing, we warmly welcome individuals of all skill levels. This is a fantastic opportunity not only to build your athletic abilities but also to immerse yourself in a supportive community.
Joining the RR Crew team is more than just about the sport; it’s about making lasting friendships and connections. Rowing is a team effort, and we believe that camaraderie is at the heart of our success. So, gather your friends and invite them to join you on this exciting journey! The more, the merrier, as we strive to make this a fun and fulfilling experience for all. Let’s row together and make amazing memories on and off the water!
Crew: An Exciting 4-Season Sport!
SUMMER: Dive into Adventure!
The summer months are the perfect time to enhance your skills and connect with fellow crew enthusiasts at our dynamic summer camps. Experience thrilling rowing sessions on the water, learn new techniques, and build a strong foundation for the upcoming season. From early morning paddles to fun team-building activities, our camps are designed to immerse you in the exciting world of rowing while fostering friendships that will last a lifetime.
FALL: Join the Movement!
As the leaves begin to change, so does the energy of our crew team! In the fall, athletes have the wonderful opportunity to join the Loudoun Rowing Association (LRA), where they will fine-tune their rowing skills, participate in skill-building practices, and enjoy scenic outings on the water. This season is all about growth and laying the groundwork for competitive success, and it’s the perfect time to embrace the beauty of outdoor rowing.
WINTER CONDITIONING: Build Strength and Resilience!
Winter is not just a time for rest; it’s a period of transformation! Our winter conditioning program is designed to sharpen your physical fitness and mental toughness, preparing you for the thrill of spring competition. Engage in specialized training sessions that focus on strength, endurance, and technique. This is the time to bond with your teammates in a focused environment, pushing each other to reach new heights in preparation for the exciting spring ahead.
SPRING: Race to Glory!
As the temperatures rise, it’s time to hit the water and showcase all the hard work you’ve put in! During this exhilarating season, athletes compete against other high schools, experiencing the adrenaline rush of races and regattas. With practice five days a week, you’ll refine your skills and build powerful teamwork that shines on race day. Each Saturday brings a new opportunity to test your abilities and celebrate your progress as a united team. Get ready to make memories that will last a lifetime as you row toward victory!
Embark on this thrilling journey with us, where each season brings new challenges, friendships, and unforgettable experiences!
SPRING: Athletes compete on the water against other high schools. Practice is 5 days a week with Regattas on Saturday’s.